yoga information,health benefit


                               OO YOGA IS A NATURAL WAY OF
                           MAKING US FIT AND HEALTHY.OO

                                           YOGA MOTIVATION

                                  YOGA USE AS VERSATILITY(MANY WAY)
                                                       IN OUR BODY

▶️▶️▶️▶️▶️▶️▶

THIS YEAR 21 JUNE 2019 YOGA DAY CELEBRATION 
IN ALL WORLD

   OO IT IS VERY SAFE AND WAY
   TO GET THE BODY IN SHAPE.
                                      BETTER HEALTH MEANS BETTER
                                                               LIFE...
   THE FACT IS THAT YOGA IS
   A WAY OF LIFE.

   IT MAINTAINS THE CONNECTION
   BETWEEN BODY,MIND AND SOUL
   YOGA SHARPENS THE MIND,IMPROVES
   INTELLIGENS AND IN A HIGH LEVEL
   OF CONCENTRATIONS.
   DUE TO STRESS ,PEOPLE DEVELOP
   SERIOUS PROBLEMS LIKE SLEEPING
   DISORDER,NECK PAIN,BAKEPAIN,
   HEADACHES,ANGER AND INABILITY
   TO CONCENTRATE!
   ONE OF THE MAIN BENEFITS OF
   YOGA IS THAT IT HELPE MANAGE
   STRESS.
                                    YOGA FIRST STARTED IN INDIA

   OO A HEALTHY MIND PATIENCE TOWARD
   YOGA
   REGULAR PRACTICE OF YOGA CAN
   HELP LOSE WEIGHT, RELIEVE STRESS,
   IMPROVE IMMUNITY AND MAINTAIN A
   HEALTHIER LIFESTYLE.
           YOGA HELPS IN BLOOD CIRCULATION
                     AND MUSCLE RELAXATION.
   YOGA HELPS US TO STAY AWAY FROM
   DESEASES AND MENTAL TENSIONS.
   IT FRESHENS OUR BODY AND MIND.
               YOGA INCREASES THE PEACELEVEL AND
                      SELF AWARENESS.
   YOGA ALSO HELPS IN SKIN GLOW.
   YOGA RENDERS BETTER
   DIGESTIVE SYSTEM. YOGA REQUIRES THE REGULAR
   PRACTICE AND THE CORRECT WAY OF
   DOING THE ASANA AND BREATHING
   TECHNIQUE.
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO




















  

No comments:

Post a Comment